Functional Integration®

"After many years of Korean martial arts practice with other women, I had knee problems that also affected my lower back. After one session with Margot I danced for the first time in years." -AK

"I'm transitioning into retirement and wanted to be more flexible. Through a series of lessons with Margot, I feel better than I have for a long time. More of my body is supporting me now, my walk feels fluid and I have never felt my pelvis move so freely. In spite of the changes and uncertainty in my life, my walk is more natural and I'm moving with a sense of purpose." -RT

Private Feldenkrais® lessons, called Functional Integration, address your individual needs or interests. The client may stand, walk, sit down or lie on a padded table or the floor as Margot uses gentle, non-invasive touch, movement and verbal guidance to retrain the nervous system, creating new physical and mental habits. The client learns to integrate new patterns, improving muscular-skeletal organization and posture. By learning to move more naturally with less effort, friction and pain is reduced or eliminated and the breath is mobilized, enhancing balance and performance. Clients increase coordination, range of motion, mental function, lengthen the spine, and improve their lives in unexpected ways. Margot recommends a series of weekly or daily lessons for optimal benefit. NOW OFFERED both in-person and ON-LINE!

Energetic Reading

Margot scans your energy field and shares what is present that you may (or may not) understand. She delivers healing from the Universe to support the release of unwanted or “negative” energy. Your field is uplifted and you receive healing.

Call to make appointments.

Reiki Healing

The traditional Usui Reiki healing employs systematic, gentle, hands-on transmission of healing. It may also be done from any distance. Margot will share aspects of what she senses with you. She is a Reiki Master who has trained and a-tuned others to be Reiki Channels.

Call to make appointments.